Struggling to stay healthy while building your business? In this episode of Rich Lessons, hosts Sevetri and Sheena get real about the challenges entrepreneurs face when it comes to physical health. From stress, anxiety, and grind culture to sleep struggles, weight fluctuations, and staying fit on the go—they cover it all. Sevetri shares her personal journey with anxiety-induced health issues and holistic wellness practices like acupuncture and fasting. Plus, get actionable tips on incorporating movement into your routine and maintaining a balanced lifestyle. Don't miss this deep dive into balancing ambition with self-care!